Whole grains contain the majority of basic nutrients
essential for life in humans and animals: water,
carbohydrates, fats, protein, vitamins, minerals and
fiber. There are numerous health benefits to eating
wholesome grains. Join us for an interactive
workshop exploring the world of grains! There will be
a cooking demonstration and an opportunity to taste
grains like buckwheat, amaranth, and quinoa to name
a few. Learn how easy it is to add these delicious
grains to a healthy lifestyle!
essential for life in humans and animals: water,
carbohydrates, fats, protein, vitamins, minerals and
fiber. There are numerous health benefits to eating
wholesome grains. Join us for an interactive
workshop exploring the world of grains! There will be
a cooking demonstration and an opportunity to taste
grains like buckwheat, amaranth, and quinoa to name
a few. Learn how easy it is to add these delicious
grains to a healthy lifestyle!
| February 20, 2010 12noon-2pm Cost - $35 Location - 704 Church Street, Oriental, NC Space is limited so register early |
| Amazing Grains |
Guest Presenters -
Susan Koepp, NP, ERYT 200
Cheryl McFadden, Ed. D.
Cheryl McFadden, Ed. D.
| Please Pay for the workshop when you register, payment may be mailed to: PO Box 383 Oriental, NC 28571. There will be no refunds after Feb 16, 2010 Call (252) 249-3664 or E-mail- susan@mywellnesspartner.com for more info. www.mywellnesspartner.com |
