The cost includes rooms (where applicable), all sessions and all meals from dinner on Friday
to lunch on Sunday. Vegetarian requests can be accommodated. Please identify any food
allergies.
What to bring: a mat, and any props you like to use with your practice.
| Yoga Retreat 'experience balance and wholeness' |
| Space is limited. Register with full payment or a deposit of $75 by March 1, 2010. Final payment is due by March 8, 2010. If you need to cancel and we are able to fill your reservation, your payment will be returned less the $75 deposit. Make checks payable to Body Balance and mail to PO Box 383, Oriental, NC 28571. |
Yoga is an ancient science and discipline that explores the relationship of the mind, body and
spirit. There are eight components of yoga that guide us in the process of self discovery. The
principle content of the retreat will review the eight components and delve deeper into the social
ethics - Yamas. This concept assists us in developing a conscious relationship with our world and
ourselves. Allow yourself the time to enhance your understanding of yoga concepts and embrace a
self-giving experience as you retreat to the serenity and privacy among the live oaks at the Trinity
Center.
This three day retreat has been designed for beginners as well as advanced yoga practitioners.
spirit. There are eight components of yoga that guide us in the process of self discovery. The
principle content of the retreat will review the eight components and delve deeper into the social
ethics - Yamas. This concept assists us in developing a conscious relationship with our world and
ourselves. Allow yourself the time to enhance your understanding of yoga concepts and embrace a
self-giving experience as you retreat to the serenity and privacy among the live oaks at the Trinity
Center.
This three day retreat has been designed for beginners as well as advanced yoga practitioners.
Susan Koepp ERYT, will facilitate the retreat.
Guest Presenters: Juli Saylor RYT200, Cheryl McFadden Ed.D.
Guest Presenters: Juli Saylor RYT200, Cheryl McFadden Ed.D.
When: March 26, 27, 28, 2010
Where: The Trinity Center - Salter Path, NC
Cost: $195 (Commuter)
$340 (Shared Room - 2 nights)
$398 (Private Room - 2 nights)
Where: The Trinity Center - Salter Path, NC
Cost: $195 (Commuter)
$340 (Shared Room - 2 nights)
$398 (Private Room - 2 nights)
| Call (252) 249-3664 or E-mail- susan@mywellnesspartner.com for more info. www.mywellnesspartner.com |